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Asil Skrap
7/3/2021 12:44:16 am
Amazingly helpful! What does the ADA stand for? Thank you!
Lewis Bates
7/15/2022 12:45:21 am
ADA stands for Anicca, Dukkha, Anatta. These ARE the 3 fundamental insights of Insight Meditation. Notice how all 4 foundations lead to these same 3 insights. All the best.
Lewis Bates
7/15/2022 12:49:41 am
This map is wonderful, thank you for making it available. I've been wanting to create something similar. One question: might you consider adding "pleasant, unpleasant, neutral" under Feelings (vedana)? Thanks and metta. ~Lewis Leave a Reply. |
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