ROBERT BEATTY
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The Four Noble Truths

A One Day Retreat With Robert Beatty

What the Buddha discovered on the night of his awakening --
and what it means for your life, today.

DATE
​Saturday, April 25, 2026
TIME
9:00 AM - 5:00 PM
FORMAT
In-Person & Online

All Are Welcome

register - in-person
register - ONLINE
THE FIRST TEACHING

You already know
this is true.

After his awakening, the Buddha wondered: Who could possibly understand what I have realized? The truth was deep, subtle, beyond argument. He considered simply keeping it to himself. It was the god Brahma who implored him: "Teach, Lord. There are beings with only a little dust in their eyes. They will understand."

And so he rose and walked — for several days through the heat of northern India — to the Deer Park at Sarnath, to find five men who had abandoned him. To those five, in a grove of deer and dappled light, he gave his very first teaching.

​He taught the Four Noble Truths. Not as philosophy. Not as belief. 
As a diagnosis and a cure. Twenty-six centuries later, they remain the most practical, most immediately useful thing a human being can learn. You do not need years of study. You need one clear day.
THE TEACHING ITSELF
THE FIRST TRUTH
Dukkha
SUFFERING - TO BE UNDERSTOOD


There is suffering. This is not pessimism — it is the first act of honesty. Life brings pain, loss, uncertainty, the knowledge that everything changes and nothing can be held. To be human is to know this. The first courageous act is simply to turn toward it rather than away. One stops looking away.
​

→ ACKNOWLEDGE
THE THIRD TRUTH
Nibbāna
THE QUENCHING - TO BE REALIZED


There is an end to this suffering. The Pali word is nibbāna — quenching. The fires of desire, aversion, and becoming can be quenched. Not in some other life, not in a monastery, not in a distant future self. You have already tasted this — in moments when the grip released, when you rested in what is, when something in you simply cooled. It is not a destination. It is what remains when the fire goes out.
​

→ RECOGNIZE
THE SECOND TRUTH
Samudāya
THE CAUSE - TO BE RELEASED


Suffering has a cause: desire, aversion, and becoming — wanting more pleasure, wanting less pain, and the deep clinging to an imagined future self for whom everything will finally be different and devoid of suffering. All three are forms of one thing: the demand that reality be other than it is.
​

→ INVESTIGATE
THE FOURTH TRUTH
Magga
THE PATH - TO BE CULTIVATED


Have you ever been lost in the woods? It's a particular kind of dread — disoriented, no sense of which way leads home. And then you find a path. The relief is immediate and total. Not because the path walks itself, but because suddenly you know where you are. You are oriented. You can choose. The Eightfold Path is like that. Eight facets of a life lived with wisdom and care — not commandments, not rules, but guidance. A map to help orient you to human life itself. One that helps you avoid the side trips and pitfalls that lead back into suffering. When you find it, something in you relaxes. You know which way to go.
​​

→ EMBODY
YOUR TEACHER

Robert Beatty
​Life-Affirming Buddhism

Robert has practiced and taught Buddhism for over fifty years, and spent decades as a psychotherapist. He teaches what he calls Life-Affirming Buddhism — an approach that treats emotions as teachers, relationships as curriculum, and ordinary life as the monastery. His retreats combine rigorous practice with warmth, kindness and community. 
COME PRACTICE WITH US

You are
​welcome here

Whether you are new to Buddhist practice or have been sitting for years, whether you come in person or join us online — this day is for you.
for the in-person event:
reserve yor place
for the online event:
register here
On Dana: The suggested donation is $80. No one is ever turned away for financial reasons — please come regardless, and give what you are genuinely able to give.
​More on Dana HERE

Please keep in touch!


[email protected]  |  (503) 706-9660
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© 2023 Robert Beatty. All Rights Reserved.
  • HOME
  • ABOUT
  • GUIDANCE
    • Individual Training
    • GUIDED MEDITATIONS
    • Introductory Meditations
    • DHARMA TALKS ON YOUTUBE
    • RESOURCES
  • RETREATS
    • The Four Noble Truths
    • MORNING MEDITATION
  • CLASSES
    • CALENDAR
  • BOOKS & MEDIA
    • BOOKS
    • BLOG
    • FILM: THE GREAT WAY
    • HOW TO MEDITATE WITH ROB ORMAN, MD
  • CONNECT
    • Subscribe
    • CONTACT
  • Contribute Dana